Need help now?
If you are going through a difficult moment, you don't have to face it alone. These services are free or charged at a standard rate, anonymous, and run by professionals who listen without judging. The numbers below are for France; if you live elsewhere, contact your local emergency and addiction services.
In an emergency
- 15 (medical emergency) or 112 (European emergency number): if your life or someone else's is in danger, or if you have used and feel unwell.
- 3114: national suicide prevention line, 24/7, free.
- 114: emergency by text message, for people who are deaf, hard of hearing or unable to speak.
To talk about your use
- Alcool Info Service: 0 980 980 930 — alcool-info-service.fr
- Drogues Info Service: 0 800 23 13 13 — drogues-info-service.fr
- Joueurs Info Service (gambling): 09 74 75 13 13 — joueurs-info-service.fr
- Tabac Info Service (tobacco): 39 89 — tabac-info-service.fr
These services also offer an online chat and can direct you to a consultation near you, for example a CSAPA (addiction care and prevention centre), where support is free and confidential.
To be listened to
- SOS Amitié: 09 72 39 40 50, 24/7 — sos-amitie.com
Mutual aid groups
[Add here the groups you recommend, with their official contact details: Alcoholics Anonymous, Narcotics Anonymous, Al-Anon for families…]
On Clean & Sober
Your emergency plan gathers the actions and people you planned for these moments, and the support wall lets you ask the community for a word of encouragement. But if you are in danger, call one of the numbers above first.